Unity Movement & Wellness
Everybody Belongs. Every Mind Matters. Every Life Thrives.
Structured, adaptive fitness for adults with intellectual and developmental disabilities — delivered on-site, with dignity at the center.
Wellness that comes to you
Unity Movement and Wellness provides structured, adaptive fitness programming for adults with intellectual and developmental disabilities, supporting physical health, emotional regulation, and greater independence in a safe, encouraging environment.
We partner directly with the places our participants call home and community, delivering accessible wellness programming right where they are.
Strong. Capable. Included.
To serve this community with dignity, patience, and compassion — helping every participant feel strong, capable, and included.
Led with expertise and lived experience
- MOSSA Group Power Certified
- ISSA Certified Personal Trainer
- CPR Certified
- 20+ years of group exercise leadership
- Experience supporting individuals with ID, ASD, brain injury, anxiety & behavioral disorders
- 4 years experience facilitating equine therapy
- Parent of a child with disabilities
Built on both professional expertise and lived experience.
Every session is guided by someone who has trained for it professionally — and who understands it personally, as a parent navigating disability alongside our participants and their families.
Let's bring wellness to your program
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